Support the blog and our mission to provide free nutrition, fitness and wellness advice and information to the world wide web by purchasing any of these products.
I have reviewed all of these products and they are all in line with the philosophies we espouse on this site.
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Nutrition/Fitness/Wellness Coaching
- 1 month – $120
- 3 months – $315 (12.5% discount over monthly rate)
- 6 months – $540 (25% discount over monthly rate)
See more at:
My Coaching Page
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Real Plans – Comprehensive meal planning software easily and fully customized to your personal preferences. Fully Integrated with a timeline which tells you when to prep for upcoming meals, nutritional data, and a dynamic shopping list which is organized into departments at the store and transferable to a smartphone , e-mailed to you, or printed. Choose between recommended weekly recipe plan, create your own weekly plan, or a combination of both. Easily adjusts portions with a simple number of servings setting for each recipe. Annual subscription is only $6 per month. Click below:
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Brian Flatt’s 3 Week Diet – many of his clients lose 10 to 25 pounds in 3 weeks with this diet program where you eat five times per day. Four comprehensive PDF Manuals written in an easy to understand style get you started quickly – This program uses the same basic diet plan I used to lose over 60 pounds myself. A $97 value priced at $47. Click below:
The 3 Week Diet Program and Manuals
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UNLOCK YOUR HIP FLEXORS
Innovative program by Mike Westerdal (national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the internet’s longest-standing strength site, CriticalBench.com) which stretches and loosens tight hip flexor muscles. Easy to follow program which can have a huge impact on your ability to move in your daily life and eliminate pain. Click below for the whole story:
Unlock Your Hip Flexors
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The Fat Burning Kitchen Manual – co-authored by Mike Geary and Cat Eberling this is a very affordable resource for your healthy eating weight loss program – tons of great healthy information to create a kitchen makeover which supports weight loss and health. $40 value currently on sale for only $10. Click below for the offer page loaded with information:
The Fat Burning Kitchen Manual (and bonus)
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5 Critical Keys to Kill Your Cellulite – by Joey Atlas – watch video:
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27 Body Transformation Habits – a comprehensive nutrition, lifestyle and goal setting program to building a permanent lifestyle change through a planned implementation of 27 basic foundational habits – by Tyler Bramlett – $9 ($37 value) – digital book, videos and audio files. Click below:
27 Body Transformation Habits
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Eat Stop Eat – Groundbreaking Intermittent Fasting Weight Loss Program – by Brad Pilon – $10 ($49.95
value)! Click below:
Eat Stop Eat Weight Loss Program
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Venus Factor – Women’s weight loss nutrition and exercise system by John Barban – $37! Click below:
Venus Factor Women’s Weight Loss System
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Amazing Low Cost High Value Cookbook and Bonuses Package from PaleoHacks – $10! Click below:
PaleoHacks Cookbook Package
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Yoga Burn is a metabolism boosting, body shaping program for all levels from beginner to expert as designed by Zoe Bray-Cotton, certified Yoga Instructor, female body transformation specialist and personal trainer – $37 for program and bouses! Click below:
Yoga Burn 12 Week Dynamic Sequencing Program w/ Bonuses
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The Top 101 Foods that FIGHT Aging – co-authored by Mike Geary and Cat Eberling – this is a second very affordable resource from these authors for your healthy eating weight loss program – tons of great healthy information in a brand new anti-aging NATURAL foods manual. $37.99 value currently on sale for only $7.99. Click below for the offer page loaded with information:
The Top 101 Foods that FIGHT Aging
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Affiliate Disclosure:
I may be an affiliate for products that I recommend. If you purchase those items through my links I will earn a commission. You will not pay more when buying a product through my link. The good news is when you order through my link, it supports the blog and helps me to continue to offer you lots of free information, resources and advice.
Thank you for your support of this site.
